Inner Mind Fitness is a proud sponsor of The562.org and owner Talese Fernbach is a a Sport/Performance Psychology Consultant, Trainer and Mental Performance Coach who helps people break down mental barriers. Frenbach joins us for the “Mental Note” on our podcast What Up, Long Beach?! Below is the third “Mental Note” segment about dealing with […]
Sometimes it’s difficult to get all of the Long Beach schools into our annual Top 10 moments countdown of the best high school sports we saw over the last 12 months, but this athletic year was full of top performances from all over the city. NUMBER TEN As Long Beach Poly boys’ athletic director Rob […]
Ten Long Beach athletes will compete at this weekend’s NCAA Track & Field championships in Eugene, Oregon, an event already guaranteed to be historic as it’s the last to be held at Historic Hayward Field before it’s rebuilt. Headlining the group of locals is Long Beach Poly alum Ariana Washington, one of the NCAA’s most […]
