Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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The Long Beach Poly Jackrabbits had won the last five Moore League championships— and the pre-meet seedings predicted another close battle with rivals Wilson— but the Bruins came to Cabrillo High on Friday night as confident as ever. In fact, Wilson team captain Leila Marr and fellow senior Shelby Hess were walking around the pool […]

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This week on the podcast we’re talking to Wilson football coach Mark Ziegenhagen about returning to the practice field this week under new restrictions. We also catch up with Long Beach State athletics director Andy Fee to find out why the Los Angeles Angels are using Bohl Diamond at Blair Field and what it’s going […]

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CIF State Basketball: St. Anthony vs Sherman Oaks Notre Dame Visit the562.org for full coverage Support The562.org