Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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PHOTOS: Long Beach Poly Flag Football Team

Erica Ath

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

Juan CIF second round 2
Badminton Cabrillo Lakewood Long Beach Poly Wilson

CIF Badminton: Long Beach Poly Drops Hard-Fought Quarterfinal to Alhambra

Tyler Hendrickson

Long Beach Poly badminton suffered its first loss of the season on Monday in the CIF-SS Division 1 badminton quarterfinals, coming up short after a ferocious battle against Alhambra. The visiting Moors were able to finish strong after the score was tied 8-8, eventually holding off the Jackrabbits for a 13-8 victory. Poly had the […]

Millikan Baseball
Millikan

Baseball Preview: Millikan Rams

Mike Guardabascio

The balance of power shifts slowly in the Moore League but it’s been moving East towards Millikan the last few years. The Rams (7-6, 3-0) have had a share of the league championship three of the last four seasons including an outright title in 2016. If Millikan wins a share of the title again this […]