Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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Cherish Washington
Lakewood Millikan Photos Track & Field

CIF Track: Millikan, Lakewood Send Four To Masters

Mike Guardabascio

Millikan and Lakewood share the same blueprint for their campuses, and the two schools had very similar days on Saturday at the CIF-SS Division 1 Track & Field Finals, with young talent showing that the future is bright for the Rams and Lancers. Millikan’s Samarra Monrroy finished second in the 400 and eighth in the […]

AOTW Gabe
All City Long Beach Poly Track & Field

All-City Spirit of Long Beach Award: Gabriel Tyler

Mike Guardabascio

Each year we present the Spirit of Long Beach award to a person or group of people that’s inspired us over the course of the school year. We’ve never spent less time deliberating the award than we did this year, in deciding to present it to Long Beach Poly junior Gabriel Tyler. We’ve known Gabe […]

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Jordan Long Beach Poly Photos Track & Field

PHOTOS: Long Beach Poly Beats Jordan Track & Field

John Napalan, All-In Press

The562’s coverage of cross country and track and field is sponsored by Bryson Financial. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation. […]