Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Compton Football Lakewood Long Beach Poly Millikan St. Anthony Tennis Volleyball Water Polo Wilson

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to our high school Athletes of the Week and thanks as always to Naples Rib Company for their sponsorship. Sone Aupiu, St. Anthony Football St. Anthony senior Sone Aupiu turned in the best performance of any Long Beach football player so far this year in a Saints win over St. Pius X/St. Matthias. Aupiu’s […]

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Athlete of the Week Baseball Basketball Long Beach Poly Long Beach State Millikan Soccer Softball St. Anthony Tennis

The562.org’s Athletes of the Week

Mike Guardabascio

Congratulations to our winners and thanks to Naples Rib Company for their sponsorship. HIGH SCHOOL Kenny Barnabee, Long Beach Poly Baseball/Soccer It was a big week for Poly’s Kenny Barnabee, who led the Jackrabbits to wins in two sports. He scored a goal in the school’s first-round CIF soccer playoff win then went ⅔ with […]

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Long Beach Poly Water Polo

Playoff Preview: Long Beach Poly Water Polo

Mike Guardabascio

All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The Long Beach Poly boys’ water polo has won 11 CIF Southern Section championships, and was for two decades a national power, winning four championships before the school’s vaunted football program had won its first. The last […]