Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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PODCAST: How To Vote Long Beach For NFL Pro Bowl

JJ Fiddler

On this episode of What Up, Long Beach?! we’re talking about voting Long Beach for the NFL Pro Bowl and the teams to watch for in the upcoming winter sports season. 01:20 Vote Long Beach For NFL Pro Bowl 09:00 Long Beach High School Winter Teams To Watch 09:25 Basketball 12:00 Soccer 14:30 Water Polo […]

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Football Long Beach Poly

PREVIEW: Long Beach Poly at Upland, CIF-SS Football Quarterfinal

Mike Guardabascio

Long Beach Poly hits the road this evening for a CIF Southern Section Division 4 quarterfinal, as they visit Upland at 7 p.m. The Jackrabbits are trying to advance to their first semifinal game since 2014, and if they succeed they’ll host the winner of Bonia/Cypress at Veterans Memorial Stadium next week. “Upland is well-coached, […]

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Cross Country Long Beach Poly

Feature: Long Beach Poly Coach Cameron Ford’s Heart Heavy In Victory

Mike Guardabascio

All of The562’s cross-country coverage for the 2021-22 school year is sponsored by Bryson. Visit BrysonFinancial.com to learn more. The Long Beach Poly cross country team wore its pink jerseys for Breast Cancer Awareness month on Wednesday, and most of the team had pink strips under their eyes with “LB” written on one side and […]