Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Cross Country Football Lakewood Long Beach Poly Millikan

The562.org’s Athletes of the Week

Mike Guardabascio

The562’s Athletes of the Week is sponsored by the Long Beach Century Club. Congratulations to our Athletes of the Week and thanks to the Long Beach Century Club and Naples Rib Company for their support. HIGH SCHOOL Kaleb Foster, Lakewood Football Lakewood’s rushing attack once again led the way and helped put the Lancers in […]

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Long Beach Poly Photos Soccer

PHOTOS: Long Beach Poly vs San Clemente CIF Soccer Championship

Art O'Neill

The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and […]

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Lakewood Long Beach Poly Millikan Wrestling

Millikan Boys’ Wrestling Takes Top Spot At CIF Individual Finals

JJ Fiddler

Millikan boys’ wrestling had another historic weekend at the CIF Southern Section individual championships by winning the overall team title with 292 points. The Rams had a trio of champions and also advanced 10 wrestlers to the Masters meet this weekend. Jake Pallares (160 pounds), Nathan Gomez (195 pounds) and Seth Elliott (Heavyweight) were the […]