Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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PODCAST: How To Vote Long Beach For NFL Pro Bowl

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On this episode of What Up, Long Beach?! we’re talking about voting Long Beach for the NFL Pro Bowl and the teams to watch for in the upcoming winter sports season. 01:20 Vote Long Beach For NFL Pro Bowl 09:00 Long Beach High School Winter Teams To Watch 09:25 Basketball 12:00 Soccer 14:30 Water Polo […]

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PHOTOS: Long Beach Poly Flag Football Team

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The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

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PODCAST: Our Favorite Long Beach Basketball Championships

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This week on the show we’re wrapping up Long Beach basketball season by talking about our favorite championship games we’ve covered. We’ll also catch up with some Wilson softball players after their upset win at Lakewood. 03:45 Question O’ The Week: Are the Dirtbags really this good? 12:00 Athletes O’ The Week 16:50 Quote O’ […]