John Napalan, All-In Press
John Carlo Napalan is a Long Beach native and has been working in education and coaching since 2012. He is one half of the ALLin.press duo alongside Art O’Neill, and has a passion for sports photography.

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Long Beach Poly Water Polo

Long Beach Poly Boys’ Water Polo Wins Historic CIF-SS Championship Over Crespi

Mike Guardabascio

All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. The last time the Long Beach Poly boys’ water polo team won a CIF Southern Section championship, there were still waves on the city’s beaches. A lot of things have changed since 1929–including the construction of the […]

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Cabrillo Long Beach Poly Soccer Video

VIDEO: Cabrillo vs. Long Beach Poly, Boys’ Soccer

Tyler Hendrickson

The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and […]

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Avalon Cabrillo Century Club Compton COVID-19 Jordan Lakewood LB In NFL Long Beach City College Long Beach Poly Long Beach State Millikan Podcast St. Anthony Wilson

PODCAST: Interview With Long Beach Poly Athletic Director Rob Shock

JJ Fiddler

This week on the show JJ, Mike and Tyler talk to Long Beach Poly High School athletic director Rob Shock about the loss of a local legend, how the Jackrabbits are feeling during the COVID-19 shutdown and what needs to happen to get back to competition. 01:00 Long Beach election results 04:00 Interview With Long […]