Spencer Frank
Spencer Frank is a graduate of Long Beach State University, where he studied journalism. During his time in the program, Spencer interned with The56.org before joining the freelance staff after graduation. He has been a sports fanatic his entire life and has taken interest in journalism as a way to stay around sports. He hopes to combine his passions of sports and journalism while working for a professional sports organization.

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Football Long Beach Poly Video

VIDEO: Long Beach Poly vs. Los Alamitos, CIF Football

Tyler Hendrickson

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

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Basketball Long Beach Poly St. Anthony

TONIGHT: Long Beach Poly, St. Anthony Basketball Battle at Bosco

Mike Guardabascio

The two Division 1 boys’ basketball teams in town will meet tonight in the semifinals of the Bosco Winter Classic, at St. John Bosco High. Long Beach Poly (4-2) and St. Anthony (10-0) will square off for the right to face the winner of Bosco and Loyola in Saturday’s tournament championship. Both teams are in […]

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Football Lakewood Long Beach Poly

Football: Long Beach Poly Dominates Lakewood

Mike Guardabascio

Long Beach Poly football coach Stephen Barbee has been talking for a year about how special his team’s defense this year is, and wishing for them to get a chance to prove it on the field. They proved it and then some in a dominant effort against Lakewood on Friday night, holding the Lancers to […]