Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
http://The562.org

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VIDEO: Millikan vs. Palos Verdes, CIF Baseball

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The562’s high school baseball and softball coverage for the 2022 season is sponsored by LBUSD Board of Education Member Megan Kerr.

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LIVE UPDATES: Wilson vs Yucaipa CIF Girls Water Polo, Millikan vs Dana Hills, Poly vs JSerra, Lakewood vs Pasadena Poly

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The562’s coverage of water polo & swimming is sponsored by the Aquatic Capital of America Foundation. Refresh the page to see the latest score updates! Four Moore League girls’ water polo teams are in action on Wednesday as they look to earn their spot in a CIF championship game. Lakewood is visiting Pasadena Poly in […]

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Interns Long Beach Poly Millikan Water Polo

Boys’ Water Polo: Poly Grinds Out Tough Victory Over Millikan

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All of The562’s water polo coverage for the 2021-22 school year is sponsored by Aqualand. Visit AqualandOfTheFree.com to learn more. An energetic crowd was on hand for Poly’s Senior Day victory over Millikan on Wednesday afternoon, which saw the Jackrabbits score first, and never fall behind, in an impressive 8-4 victory. It took a while for both offenses […]