Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Athlete of the Week Cabrillo Long Beach City College Long Beach Poly Long Beach State Millikan

The562.org’s Athletes Of The Week

Mike Guardabascio

Congratulations to our winners and thanks to Naples Rib Company for their sponsorship. Visit between now and Nov. 20 and check “The 562” on your bill to donate 20% of your check. HIGH SCHOOL Qu’Juan Campbell, Millikan Football The Millikan senior running back went out with a bang for the Rams last Friday, despite Millikan’s […]

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Millikan Water Polo

CIF Water Polo: More Millikan Magic For Rams In Overtime Win

Mike Guardabascio

The Millikan magic hasn’t worn out yet. The Rams girls’ water polo team made the CIF-SS Division 4 quarterfinals thanks to a thrilling come-from-behind overtime win in the second round against Northwood. Millikan trailed 10-7 with 3:30 in the game but was able to claw back and tie it, then win it in overtime 13-11 […]

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Football Long Beach Poly Photos

PHOTOS: Long Beach Poly vs Clovis Football

John Napalan, All-In Press

The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management.