Mike Guardabascio
An LBC native, Mike Guardabascio has been covering Long Beach sports professionally for 13 years, with his work published in dozens of Southern California magazines and newspapers. He's won numerous awards for his writing as well as the CIF Southern Section’s Champion For Character Award, and is the author of three books about Long Beach history.
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Long Beach Poly Photos Soccer

PHOTOS: Long Beach Poly vs Palos Verdes CIF Soccer

Leilany Castro

The562’s soccer coverage for the 2022-23 school year is sponsored by Beach Futbol Club. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by Poly alum Jayon Brown and PlayFair Sports Management. The562’s coverage of Long Beach Poly athletics in the 2022-23 school year is sponsored by JuJu Smith-Schuster and the JuJu Foundation.

Badminton
Badminton Cabrillo

Cabrillo Badminton Wins Historic Moore League Title

Mike Guardabascio

Cabrillo badminton won an undefeated Moore League championship after defeating Millikan last week, 18-3. It’s the second consecutive Moore League title for the Jaguars badminton program, making them the first team in school history to win back-to-back league titles. This is Cabrillo’s fourth-ever league title (the boys’ soccer team has the other two). The Jaguars […]

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Cabrillo

VIDEO: Cabrillo Hires New Basketball Coaches

Mike Guardabascio & JJ Fiddler

Cabrillo boys’ athletic director Rick Lamprecht was hustling from place to place on Thursday morning, trying to help set up the school’s lunchtime rally to introduce the new Jaguars boys and girls basketball coaches. Clutched in his right hand was a book with a telling title: The Growth Mindset. It’s a mindset that everyone has […]