Long Beach Poly alum and city legend Willie McGinest will be featured on the NFL Network in a one-hour documentary this evening at 5 p.m. Long Beach time; the show is already slotted to re-air several times in the coming week. A Football Life: Willie McGinest will take a deep look into the Long Beach […]
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It’s not uncommon for De’jon Vanhook to be singing and dancing to R&B or gospel music at 5 a.m. in the morning. “It just puts me a good mood and sets the tone,” Vanhook said. “I have to attack the day early, and you gotta be in a good mood to do that.” Vanhook lives […]
