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PODCAST: Interview With CIF Southern Section Commissioner Rob Wigod

This week we’re talking to CIF Southern Section Commissioner Rob Wigod about how he navigated the last few busy months and how the plan is “returning to normal” for the upcoming athletic year. Support The562.org

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PODCAST: Long Beach Picking Up Big Playoff Wins

This week on the show we’re talking about a bunch of CIF playoff wins for Long Beach high school teams. 02:00 The best things we’ve seen this week (Rose Cano strikes out 18, picturesque Fromhold Field, Little League walk off) 12:30 Track & Field league championships 17:00 Wilson boys’ volleyball hosting CIF Championship 21:30 Lakewood […]

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Swimming: Wilson Boys, Hank Rivers Make History At Moore League Finals

Everything went according to plan for Wilson boys’ swimming during the Moore League finals on Friday at Cabrillo High. The Bruins won a California record 48th consecutive league title while junior Hank Rivers set a handful of new league and meet records. “This was exactly what we expected it to be, under the lights and […]